Mornings, meet your maker. A piping hot bowl of Quaker Oats is one of nature's most perfect energy sources. It goes great with everything from fresh or dried fruits to crunchy nuts. Even better, the goodness doesn't stop with the taste; Quaker Oats is 100% whole grains which may help reduce the risk of heart disease.*
• Made with 100% natural wholegrain oats
• Helps keep you full through the morning
• A sodium free food
• Good source of Fiber
• Can be used as a healthful and tasty ingredient to many recipes.
*As part of a diet low in saturated fat and cholesterol and rich in whole grains and other plant foods.
Whole Grain Rolled Oats
Quaker Oats Old FashionedServing Size(0.5 cup dry) (40g)Servings Per Container91Amount Per ServingCalories230Calories from Fat25Total Fat3gSaturated Fat0.5gTrans Fat0gCholesterol0mgSodium0mgPotassium150mgTotal Carbs27gDietary Fiber4gSugars1gProtein5gVitamin A8%Vitamin C0%Calcium30%Iron8%