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Don't worry, cold cereal lovers – Quaker Oats has got something deliciously crunchy and heart healthy for you. Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats and contain all the soluble fiber of a pouch of Quaker Instant Oatmeal. Packed with the rich sweetness of brown sugar, you might never suspect they're good for you. Love Quaker Oatmeal Squares? Love cinnamon? You're in luck. Quaker Cinnamon Oatmeal Squares have cinnamon baked into every tasty bite of heart healthy whole grain goodness. If you're looking for a deliciously crunchy and nutritious way to start your day, look no further. Quaker Cinnamon Oatmeal Squares are the perfect way to get your morning on track.
• 96% of your minimum whole grain recommendation
• 10g of protein with milk
• Good source of fiber and calcium
Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Natural Flavor, Yellow 5, Sodium Ascorbate, Reduced Iron, Yellow 6, Alpha Tocopheryl Acetate (Vitamin E), BHT (Preservative), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2)
Contains Wheat Ingredients
Quaker Oatmeal SquaresServing Size(one cup) (56g)Servings Per Container7Amount Per ServingCalories250Calories from Fat25Total Fat2.5gSaturated Fat0.5gTrans Fat0gCholesterol0mgSodium190mgPotassium200mgTotal Carbs44gDietary Fiber5gSugars9gProtein6gVitamin A15%Vitamin C10%Calcium25%Iron90%