About the Product
Bob’s Red Mill leaves the corn germ in. That’s why their 100% Stone Ground Whole Grain Cornmeal is tastier and more nutritious. (Because corn germ is at such a premium for unsaturated cooking oils and margarines, most other makers of corn products remove it.)
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Bob's Red Mill CornmealServing Size(1/4 cup) (43g)Servings Per Container32Amount Per ServingCalories110Calories from Fat10Total Fat1gSaturated Fat0gTrans Fat0gCholesterol0mgSodium10mgTotal Carbs23gDietary Fiber5gSugars0gProtein2gVitamin A0%Vitamin C0%Calcium1%Iron6%
Whole Grain Corn